Why Homes with Garden Spaces are Good for You. Now that you are in a position to purchase a home, make sure there is a little room that can be allocated for a garden area. The space does not have to be particularly large, but it should include enough space for you to work without feeling cramped. Even if you do not consider yourself to be particularly adept at gardening, the ability to set this kind of space aside is actually quite good for you.
The bottom line is that most of us don't spend a reasonable amount of time outside. Fresh air can help to do a world of good in terms of improving energy and mood. After spending the work week at a desk and staring at a computer screen, being able to putter around in the garden at a relaxed pace can go a long way in easing stress and allowing you to enjoy life a little more.
Having a small garden space also ensures that you get a reasonable amount of exposure to sunlight. The rays of the sun are necessary in order to trigger the manufacture of vitamin D3 on the skin. That nutrient is then absorbed into the body and can help keep your immune system functioning, improve mood, and in general help you feel stronger.
For your garden area, choose plants that are within your ability to tend and grow. You may want to include plenty of flowers that can be harvested from time to time and used to freshen the home. A small area devoted to a few tomato plants and possible a stalk of beans and some bell peppers would certainly save you a trip to the store every now and then. Since the garden will be smaller, you can have the chance to learn as you go, eventually finding that you are in fact a pretty decent gardener.